Emotion coaching
Parents as emotion coaches of future couples
29/02/12
Gottman noticed that there was a small group of parents in his study that really helped their children identify, label and work through their emotions.The better an adult is at regulating and working through their emotions, the happier and more successful they are in their lives. The implications of these findings for later life choice of partner and for healthy coupling and family dynamics are self-evident - 'the better an adult is at regulating and working through their emotions, the happier and more successful they are in their lives.' Read More...